Airline travel ain’t what it used to be! The first international flight I took was in 1978 when I flew to London with my grandparents. We flew British Airways and we might as well have been in first class compared to today’s airline experience. The food was served on reusable dinnerware with actual stainless utensils. …

Travel: Fit Your Stuff in One Carry on Read More »

This week was different than most, but IT IS is the start of the holiday season when healthy eating can elude us! We traveled out of town for a couple of days to Raleigh, North Carolina so my daughters could see a couple of music shows and we could make some memories. This type of …

Road Trip to Raleigh: Healthy Eating Fail Read More »