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Stacey Crew Wellness Breakfast Options

Muesli for Breakfast

For some of us, the hectic morning routine can leave us without time to eat a healthy breakfast. Two things I’ve learned when it comes to breakfast: Plan in advance – You want to make sure you have healthy options on hand. When that’s what you’ve got, that’s likely what you’ll eat. So, think about …

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Stacey Crew Wellness Healthy Options

Healthy Eating in a Tiny RV Kitchen

Let me introduce you to Donna Smallin Kuper. I’ve known Donna since 2004 when we met at a NAPO (National Association of Professional Organizer) Conference. I was in the process of writing my first book and wound up seated at the same table as Donna. Okay, so maybe I finagled this. It was so long …

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From Anxiety to a Half Marathon

Looking back on my life, I’ve always suffered from anxiety from one degree to another. Without a doubt, there were times when it would flare up more than others and it took me years and decades to understand why. I could probably list one hundred reasons, but after many years of varying degrees, I am choosing …

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