Stacey is super welcoming and easy to talk to. This was my first type of “counseling” so I was very nervous at first, but almost immediately looked forward to seeing her to talk things out! My top three goals upon starting the 6-month program were to feel better mentally about my body image, learn how to eat healthier and work through some of my past issues with my relationship with food. Stacey helped me work toward these goals by listening, giving me at-home exercises to do that promote self-love and provided healthier eating recommendations. The most significant overall change I noticed has been learning that I enjoy the routine of meal prepping and working out, which makes me feel better about myself. I would describe Stacey as AMAZING! Very knowledgeable about health and fitness. Not only did she give me tools that I continue to use but she really listened to me along the way. - Regan C., Charleston, SC resident.
"Perhaps the most valuable element was the accountability."
Stacey coached me through a six-month program and I found it to be an extremely positive and valuable experience. I gained insight and clarity on long-standing issues affecting my health and well being. Together, we crafted concrete steps to address these issues. Perhaps the most valuable element was accountability. I had set countless goals for myself in the past, but I would often lose focus, allowing them to fall by the wayside. Knowing I had a partner to cheer my successes and evaluate my shortcomings was inspiring during the times when my motivation waned. By the end of the program, I had achieved all the goals I set for myself and then some! Perhaps more importantly, I now have many new systems in place to optimize my wellness and productivity going forward.
- Lauren Gobes, Actress and mom of twins
"I absolutely love that Stacey does home visits and shows you step-by-step how to replace one thing at a time to upgrade your health!"
Stacey Crew’s approach to health and healing is so refreshing! I absolutely love that she does home visits and shows you step-by-step how to replace one thing at a time to upgrade your health! It’s not overwhelming, but simple and Stacey makes it really fun! Plus she looks incredible and is showing that it’s possible to feel and look vibrant at any age!
- Liana Werner-Gray #1 Best Selling Author of “The Earth Diet”
"I am able to stay fueled and feel good on a modest budget."
If you are looking for a better way to organize, plan, shop for meals and to feel good look no further. Stacey Crew's meal planning was not only helpful but tasty. As a working graduate student I have very long days and with Stacey's help, I am able to stay fueled and feel good on a modest budget. Thank you, Stacey!
- Katherine, Graduate Student, Charleston, SC
"She continuously looks for ways to help and inspire others, both in her coaching and personal life."
Stacey is a wonderful person, who has taken the life lessons she has gained, and turned them into positive inspiration for others. Her philosophy is that big results come through the small, yet very important, daily shifts we make in our lives. She continuously looks for ways to help and inspire others, both in her coaching and personal life. Stacey is a woman who leads by example, and because of that, she is authentic energy that emanates light on others.
-Lucie Dickensen, Creator of the Inspirational Method and Co-founder of Every Voice Educates
"Stacey has helped me organize, plan, and shop!"
A big THANK YOU to Stacey for her guidance. She helped in some very specific ways. My goal was to eat only organic foods, but my challenge has been that organic always seems to be more expensive.
-Maggie Mills, Charleston Resident
"One of my favorite takeaways was her suggested recipe for an anti-inflammatory smoothie."
As a coach myself, I have high standards when it comes to the field. Stacey Crew is an EXCELLENT Health Coach! I came loaded with nutritional questions and in the rare case when she didn't know the answer 100%, she was awesome at doing research and getting back to me in a timely manner. One of my favorite takeaways was her suggested recipe for an anti-inflammatory smoothie. I drink it a couple of times a week and it really helps my sports injuries with less swelling. If you're looking for a smart, dedicated and compassionate Health Coach, look no further than Stacey Crew!
- Thomas Heath, Business Coach, Career Coach & Co-Founder of The Life Guidance Center
"...by the third day of following her routine, I had MORE energy."
When Stacey accepted me into her 3-Day Clean Eating Program, I was feeling a decrease in energy. I started the program with a little hesitation because I was already eating what I thought was healthy, but by the third day of following her routine, I had MORE energy but more importantly, I learned to eat even healthier!
- Jeanne, owner of The Scrumptious Cup Cakery, Flanders, NJ